Introducing the Eat The Rainbow challenge: Unleash a burst of colorful flavors and vibrant health! This July, our Lifers have embarked on a thrilling quest to conquer the entire spectrum of fruits and vegetables. It’s a game where they eat their way to victory!
Here’s how it works: this month, we challenged Lifers and our houses to dive into an abundance of delectable fruits and vegetables, each one representing a different color of the rainbow.
REAL LIFE works to address all facets of life to ensure a healthier life in general. One of these areas is through healthy eating, as many of those in our program have not embraced healthy living in the past. As such, each month this year, we have introduced a new health related challenge; this has included things such as a water challenge to drink at least half the body weight (in ounces) of water each day, movement challenge (move, walk, exercise at least 20 minutes a day), and the REAL LIFE 5K prep and then run.
Special thanks to Leslie Bobb who helped inspire and create this challenge for this month!
